MCj04379720000[1]

 

POLE FOR THE SOLE

[ Main Page | Updated: Summer Classes | Who We Are ]

Updated Classes

7:00 AM - Half Marathoner Class...
Different Location: We will meet at McDonalds at corner of Prince of Wales and Meadowlands, Hogsback.
This will be a long distance walk.......

 
8:00 AM - Regular Saturday Morning Class....
8am group will meet at usual place Local Heroes, on Merivale Road...short distance 5-6k.

Kendra & Silvana
613-228-3187
613-225-1229